Workout truths: Stop wasting time at the gym. If your going to spend time at the gym then do it right and I'm here to help. Get your hands off the treadmill. Stop using pointless machines. If you don't know what your doing keep it simple. And get to work! … [Read More...]
Here are five critical considerations before hiring a fitness trainer: 1. Budget Over paying for training can take the fire and joy away from a life change that should happen. Financial limitations can cause frustration and procrastination which will lead to the regression of your fitness goals. 2. Lack of passion Generic, boring, and repetitive [...]
STOP DIETING! DIETS DON’T WORK! Most of the popular diets out there, are not beneficial for your health. The most important thing is to focus on your health and longevity, and in turn will lead you to accomplish all of your body image goals. The first focus is to look at the quality of the [...]
The best workout in the area is in Ladera Ranch 6 days a week! 2 of those days is Fitcore Fights! Come learn how to defend yourself with a mix of styles. Learn to punch, kick, knees, elbows and overall confidence. Not to mention burning more calories than anything else around! This is a new [...]
We change lives by teaching how to live it. This is REAL LIFE FITNESS. Not some weird new fade workout or something that will hurt you. This is Fitcore. You have to try it to believe it. Like no other.
Sign up now to receive breaking news
and to hear what's new with our website!
Use our app to keep current with Fitcore's iGroup workout schedule, learn about the Trainers, see before and after pics of our successful clients, healthy meals and snacks, workout videos, and much more..