Let us meal prep for you! We make your food per week. It is catered to your needs and what meals needed. Contact for details! Some ideas for healthy meals and snacks. Always adding more so keep checking back!
Let us meal prep for you! We make your food per week. It is catered to your needs and what meals needed. Contact for details! Some ideas for healthy meals and snacks. Always adding more so keep checking back!
Ezekiel Tortilla, Organic Pizza Sauce, Fat free Organic Cheese, Turkey Pepperoni, Zucchini, Avocado,
Oven cook at 450 for 10 min.
Bok Choy, Zucchini, Red Onions, Kale, White Turnip, Lemon Juice, Sesame Seed Oil, Garlic Salt, Lemon Pepper & Hot Sauce
Basil, Pesto, Tilapia, Red Onions, Garlic, Bok Choy & Whole Wheat Cous Cous
All Raw: 1 Cucumber, 1 Zucchini, 1 Bell Pepper, Juice from 1 Lemon & a Little Salt Over All
Spinach, Tuna, 1 Carrot, Red Onion, Avocado, 4 Radishes, Wasabi, Sesame Seed Oil & Soy Sauce for Dressing
Sprouts, Herb Salad, Green, Red & Yellow Peppers, Jack Cheese, Cherry Tomatoes, Onion, Peppercinis, Italian Dressing & Whole Wheat Tortilla
Tilapia, Whole Wheat Cous Cous, Cabbage, Red Onions, Garlic & Tangerines
Any Fish Baked, Lettuce, Sesame Seed Oil, Mashed Sweet Potatoes,
Red / White onions & Radishes
2 Cups Cooked in 4 Cups Chicken Broth, 1/2 Cup Sliced Kalamata Olives, Red Onion, Artichoke Hearts, Tomatoes, Parsley and/or Cilantro, 1/4 Cup Apple Cider Vinegar, Minced Garlic, Lemon Juice, 3 Tbls of Olive Oil, Salt & Pepper
Hot Water, 2 Tbls of Raw Apple Cider Vinegar, 2 Tbls of Honey
Drink and Sleep Tight!
1 Chicken Sausage, 4 Asparagus, 1 Red Bell Pepper, Garlic, Extra Virgin Olive Oil & 1/2 Avocado
Spinach, Lettuce, Zucchini, Cucumber, Tomato, Red Onion, Sesame Seed Oil & Soy Sauce
Baked Tilapia, Asparagus, Bok Choy & Half Avocado